Welcome to the Fitness Effect Website
Welcome to Fitness Effect! Our mission is to develop the health and well being of our clients and community so that we can spend less time worrying about our health and more time on the things that really matter. This is our way of helping to create a better world for us all enjoy. |
"I would recommend Luke to anyone, he is very skilled, and not only in the exercise routines but in how the body works. A number of times we have altered routines to ensure I'm getting the most from my workout and at the same time making sure I’m not over exerting particular muscle groups." 
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About UsWe use industry's best practice to get health and fitness results for our clients. We achieve results such as increased strength, energy levels and body fat loss, through customised exercise and nutrition programs. 
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News and BlogEver been injured exercising? Here are some of Luke's considerations about keeping on track through injury as he battles his own.
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